The Positive Student Planner - Journal for University Study

The Positive Student Planner has been created in collaboration by The Positive Planner and Samaritans, with students for students. More than just a diary, this planner uses evidence-based strategies to help students organise their life and mind.

Backed by a leading student mental health expert, filled with activities and tools, daily journaling and mindful activities. With a vibrant green cloth bound cover it's a journal that not only helps your mental health, but is also great to be seen with! What you’ll find inside: - Daily, weekly and monthly planning tools - Expert wellbeing tips - Space for daily guided journaling and tools for reflection - Meal brainstorming and shopping lists - Budgeting tips - Mood and habit tracking - Grounding tools - Calming colouring and creative space - Growth-mindset exercises and positive affirmations