The Positive Planner - Journey For Mental Health

The Positive Planner really is a journal with a difference. A 12-week journey of self-care, gratitude and daily positivity. We created The Positive Planner to encourage users to make journaling and mindfulness an everyday practice. Beautifully designed from the outside in, our bright yellow hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities.

What you’ll find inside: - Daily intentions & evening reflections - Weekly meal planners & shopping lists - Positive affirmations - 3 four-week calendars & mood trackers - Activities for mindfulness - Activities to encourage positive thinking The Positive Planner helps with organisation while most importantly improving mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice.